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I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

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Thinking about in Supporting someone struggling here are some resources:

If you're experiencing difficult emotions, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some valuable tools to get you started:

  • The National Suicide Prevention Lifeline : Provides 24/7support for people in distress, as well as guidance for loved ones.
  • The Jed Foundation: Offers services focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides guides on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your health is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and valued.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please remember that you are not alone. Resources are available to provide support and help. The National Sexual Assault Hotline, accessible at 1-800-656-4673, is here 24/7 support. Trained counselors are eager to listen without condemnation, and they can connect you with local services that can further assist . Remember, hope exists. Please reach out. You deserve support .

Support for Children in Need

If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a resource for parents seeking support. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate advisors who can offer advice. Childhelp USA is committed to protecting children and creating a happier world for them.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as digital support on their website here at https://www.rainn.org. Don't hesitate to reach out and get help .

Asking for support is a display of power.

It takes courage to accept you need guidance. Don't let pride or fear hold you back. Remember, needing assistance indicates wisdom. You don't have to face challenges on your own. There are individuals willing to lend a helping hand waiting to offer their support.

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